HOW TO AVOID GAS TROUBLE?

Avoid gas trouble

HOME REMEDIES:

FEW STEPS:

• Drinking Chopped turmeric leaves with a cup of milk is one of the effective home remedies for gas..

• Another simple and easy home remedy for gas is : Boil Guava leaves in water, strain and drink the water.

• Potato juice is excellent remedy for stomach gas. Drink half a cup of it, an hour before meals. This can be done thrice a day.

• Ginger is among most effective home remedies for gas trouble. Chewing fresh ginger can help in stomach gas. Alternatively mix ginger powder with a pinch of rock salt and a pinch of asafoetida and a cup of water and drink it. Drink ginger tea after meals, it will promote proper digestion.

• For instant relief from stomach gas trouble drink baking soda with water. Take 1/4 teaspoon of baking soda (not baking powder) and stir it in 1 glass of water. This is one of the conventional home remedies for gas and it is widely  used as an effective antacid.

• Take one tsp. of honey and add a drop of Dill oil to it. Consume it after every meal. This provide relief from gas trouble. Please note Dill oil is not recommended for pregnant women.

• Chewing celery leaves can also help as quick relief from gas trouble.

 

REMEDY USING CHARCOAL TABLETS

Charcoal tablets are good home remedies for gas. Taking one charcoal tablet before and after meal is really helpful in subsiding gas and acidity. Charcoal attracts the excess gas from the intestine.

REMEDY USING ALCOHOL

 Mix two tea spoons of brandy to a glass of warm water and drink it before going to bed.

REMEDY USING APPLE CIDER VINEGAR 

Apple cider vinegar has many health benefits, it is use as an effective home remedy for many health conditions. It is also an instant relief home remedies for gas.

  METHOD:

   Take a glass of warm water, mix 2 tablespoon of apple cider vinegar and let it cool. Consume it when it comes to room temperature.

WARNINGS

• Charcoal tablet should not be consumed by children under 12 years of age.
• please not dill oil is not recommended for pregnant women's.
• please not BRANDY is not recommended for children's & women's. 

CHANGE IN LIFE STYLE WILL AVOID GAS TROUBLE 

EASY METHODS:

• Avoid physical inactivity. Incorporate exercise in daily routine in order to avoid stomach gas trouble.

• Avoid dairy and poultry products like eggs and milk

• Don't eat food hastily, chew your food properly. Chewing helps the food to breakdown and digest fast.

• Sip your drinks directly from the glass and avoid using straw. Drinking with straw make you swallow more air

• Don't go to sleep immediately after eating.

• Avoid drinking aerated drinks.

• Slice tomatoes and sprinkle black salt, add finely chopped mint     
  

NOTE: It is a Base Treatment. So we Recommend you to Consult a Doctor.....